Wednesday, November 27, 2013

The mention of yoga brings to mind a set of physical exercises with a flavor of India. However, yoga can be much more than a regular workout routine. Yoga may also involve mental and spiritual disciplines to encourage an overall sense of wellbeing.

30-day ab challenge.
30-day ab challenge.

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The mention of yoga brings to mind a set of physical exercises with a flavor of India. However, yoga can be much more than a regular workout routine. Yoga may also involve mental and spiritual disciplines to encourage an overall sense of wellbeing.
The mention of yoga brings to mind a set of physical exercises with a flavor of India.  However, yoga can be much more than a regular workout routine. Yoga may also involve mental and spiritual disciplines to  encourage an overall sense of wellbeing.

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cardio
cardio

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Go workout
Go workout

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