Wednesday, November 27, 2013

Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees...

This looks like it could be a great stabilization workout! Going to try this out very soon.
This looks like it could be a great stabilization workout! Going to try this out very soon.

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workout
workout

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Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees...
Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees...

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Sweet music www.jensenjeweler... I'll have to check these out, I haven't heard most of them.
Sweet music www.jensenjeweler... I'll have to check these out, I haven't heard most of them.

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