Tuesday, November 26, 2013

Repeat this cycle 2x right when you wake up in the morning!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees

Like this for days I can't make it to the gym
Like this for days I can't make it to the gym
Click here to download
20 tricks to tone your tummy.
20 tricks to tone your tummy.
Click here to download
Toning & Exercising After 55 Years Old : Functional Fitness
Toning & Exercising After 55 Years Old : Functional Fitness
Click here to download
Repeat this cycle 2x right when you wake up in the morning!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
Repeat this cycle 2x right when you wake up in the morning!!  50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
Click here to download

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