Saturday, November 23, 2013

Legs--this looks like a good guide for a leg workout on the days I don't make it to the gym.

A daily workout from home
A daily workout from home
Click here to download
Olympia Leg Workout
Olympia Leg Workout
Click here to download
Legs--this looks like a good guide for a leg workout on the days I don't make it to the gym.
Legs--this looks like a good guide for a leg workout on the days I don't make it to the gym.
Click here to download
Here is the full Ab Workout if anyone was interested Imgur
Here is the full Ab Workout if anyone was interested  Imgur
Click here to download
20 Minute Insanity Workout
20 Minute Insanity Workout
Click here to download

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