"It is not the actual physical exertion that counts toward a man's progress, nor the nature of the task, but the spirit of faith with which it is undertaken." St.
"It’s hard to believe nowadays, but people with MS were once cautioned to refrain from physical exertion for fear it would exacerbate their symptoms or even hasten the progress of their disease." - Jennifer Huget, Keep Moving!
PUMP - Combining a daily routine of putting on perfume with some useful physical exercise