Thursday, November 21, 2013

Got 30 Minutes...Friday Full Body Workout @Shelia Childress Rocks Fitness

20 Super Effective Stability Ball Exercises
20 Super Effective Stability Ball Exercises
Click here to download
Got 30 Minutes...Friday Full Body Workout @Shelia Childress Rocks Fitness
Got 30 Minutes...Friday Full Body Workout @Shelia Childress Rocks Fitness
Click here to download
arms, arms, arms
arms, arms, arms
Click here to download
Jillian Michaels 30 Day Shred: Level 1
Jillian Michaels 30 Day Shred: Level 1
Click here to download

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