Tuesday, November 26, 2013

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!
Click here to download
i like how this says 20 minutes....
i like how this says 20 minutes....
Click here to download
One man exercising thai boxing silhouette by Pixattitude, via Dreamstime
One man exercising thai boxing silhouette by Pixattitude, via Dreamstime
Click here to download

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