Thursday, November 28, 2013

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. I'm up for anything that's seems like a quick workout!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. I'm up for anything that's seems like a quick workout!
Do this routine before every shower:  50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. I'm up for anything that's seems like a quick workout!

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At-home cardio workouts
At-home cardio workouts

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30-Day Squat Challenge
30-Day Squat Challenge

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Get Fit Fast: 10-Minute Total-Body Workout
Get Fit Fast: 10-Minute Total-Body Workout

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45 minute treadmill trainer
45 minute treadmill trainer

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