Tuesday, November 26, 2013

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank

Try this 10-minute CrossFit workout video with Jessica Alba's trainer!
Try this 10-minute CrossFit workout video with Jessica Alba's trainer!
Click here to download
great ab workout
great ab workout
Click here to download
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank
Click here to download

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