Wednesday, November 27, 2013

Common triggers may include4: •Physical exertion or activity •Stress •Hormonal changes •Skipping meals •Sleep disturbances and sleeping late •Weather changes •Perfume or odor •Neck pain •Lights •Alcohol •Smoke •Heat

10 week workout plan. ...
10 week workout plan. ...

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Common triggers may include4: •Physical exertion or activity •Stress •Hormonal changes •Skipping meals •Sleep disturbances and sleeping late •Weather changes •Perfume or odor •Neck pain •Lights •Alcohol •Smoke •Heat
Common triggers may include4: •Physical exertion or activity  •Stress  •Hormonal changes  •Skipping meals  •Sleep disturbances and sleeping late  •Weather changes  •Perfume or odor  •Neck pain  •Lights  •Alcohol  •Smoke  •Heat

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a great reminder when the rain (or internet vortex or yawn-faces or any number of other barriers) gets the best of me.
a great reminder when the rain (or internet vortex or yawn-faces or any number of other barriers) gets the best of me.

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leg workout
leg workout

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