Thursday, November 28, 2013

A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.

Work out
Work out

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#fitspo #workout #exercise #fitness #tank Stop Wishing Start Doing
#fitspo #workout #exercise #fitness #tank Stop Wishing Start Doing

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Back On Pointe
Back On Pointe

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A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.
A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.

Download whole gallery

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